Baked Cinnamon Streusel Stuffed Peaches

Breakfast or Dessert!

My Baked Cinnamon Streusel Stuffed Peaches are such a delicious treat that you would want to eat them for breakfast and for dessert. The sweet peaches are stuffed with a cinnamon and oat filling, topped with walnuts and just enough coconut oil to skyrocket the flavor and smoothness of this dish. They are so incredibly easy to prepare. What’s even better? Each peach half has 185 calories and only 9 grams of healthy fat!

Keeping our bodies in shape is hard work…and yes it absolutely does mean making sacrifices when it comes to the foods that we choose to eat! However, the key is to still enjoy the foods that you love by simply recreating them into a healthy version. That’s what I’m here for! I’ll take the guesswork away from you and bring you new recipes each and every week! It’s all about being creative with good-for-you foods! As my trademark proclaims, I will always do my best to deliver to you: 100% Taste, 0% Guilt! It’s all here for you and ready to go. Each Alli’s Slim Pickins recipe provides detailed ingredients, nutritional information, and step-by-step instructions on how to prepare each mouth-watering meal! Come on, let’s make it happen…

Baked Cinnamon Streusel Stuffed Peaches



2 ripe, firm peaches, halved and pitted
1/2 cup old fashioned oats
1 scoop Jamie Eason vanilla Whey Protein Shake, or vanilla whey of choice
2 tsp. ground cinnamon
pinch salt
8 walnut halves
4 tsp. coconut oil

How to Prepare

1 Preheat the oven to 375 degrees F.
2 Coat an 8-inch baking dish with non-stick cooking spray. Arrange the peaches cut side up in the baking dish and set aside.
3 In a small bowl, mix the oats, whey, cinnamon, and salt together until well blended.
4 Divide the oat mixture evenly into the center of each of the 4 peach halves. Put 2 walnut halves into the oat mixture of each peach half and then top each peach half with 1 tsp. of coconut oil.
5 Bake for approximately 30 minutes, or until the peaches are tender and the filling is crisp and lightly golden brown on top. Remove from oven and let sit for about 10 minutes before serving. Enjoy!

Per stuffed peach half (recipe makes 4): 185 calories, 9 gram protein, 18 grams carbohydrates (3.5 grams fiber), 9 grams fat

100% TASTE, 0% GUILT

Editor’s Note: If you have any specific requests or would like to share your feedback on the above recipes, please e-mail Allison Frahn at

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Allison Frahn

Allison Frahn is an IFBB Figure Pro and ProSupps athlete. The combination of Allison’s passion for fitness, love for delicious healthy food, and talent for cooking led her to create Alli’s Slim Pickins: 100% Taste, 0% Guilt. Under her brand name, she delivers healthy recipes each week for

Allison is also the creator of OPT all natural water flavors. They are 100% FREE of flavors, dyes, or artificial sweeteners and have ZERO calories. Find out more at

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