Avocado-Lime Popsicles

Refreshing sugar-free summer treat!

Avocado-Lime Popsicles - Refreshing sugar-free summer treat!
What’s more refreshing after a hot day in the sun than an ice-cold popsicle? The caveat to this is usually store-bought popsicles have added sugars that we definitely don’t need! Well, I’m going to give you the best of both worlds and show you how to make your very own sugar-free popsicle using only four ingredients! What’s even better is this popsicle has super healthy fats and a little bit of protein to make it complete. My Avocado-Lime Popsicles are so delicious and refreshing and provide a perfect little dessert or snack any time of the day!

Keeping our bodies in shape is hard work… and, yes, it absolutely does mean making sacrifices when it comes to the foods that we choose to eat! However, the key is to still enjoy the foods that you love by simply recreating them into a healthy version. That’s what I’m here for! I’ll take the guesswork away from you and bring you new recipes each and every week! It’s all about being creative with good-for-you foods! As my trademark proclaims, I will always do my best to deliver to you: 100% Taste, 0% Guilt! It’s all here for you and ready to go. Each Alli’s Slim Pickins recipe provides detailed ingredients, nutritional information, and step-by-step instructions on how to prepare each mouth-watering meal! Come on, let’s make it happen…




1 cup sliced ripe avocado
1 cup unsweetened almond milk
3 TB lime juice
1 scoop (approx. 1/4 cup) vanilla protein powder
4 packets stevia (or your favorite sweetener)
Pinch sea salt

How to Prepare

1. Put all ingredients into a blender and blend until smooth and creamy.
2. Pour evenly into 4 popsicle molds and freeze until set (at least 2 hours). Enjoy!

Per popsicle (recipe makes 4): 90 calories, 6 grams protein, 2 grams carbohydrates, 6.5 grams fat

Editor’s Note: If you have any specific requests or would like to share your feedback on the above recipes, please e-mail Allison Frahn at AliFrahn@yahoo.com.

Allison Frahn

Allison Frahn is an IFBB Figure Pro and ProSupps athlete. The combination of Allison’s passion for fitness, love for delicious healthy food, and talent for cooking led her to create Alli’s Slim Pickins: 100% Taste, 0% Guilt. Under her brand name, she delivers healthy recipes each week for FitnessRxWomen.com.

Allison is also the creator of OPT all natural water flavors. They are 100% FREE of flavors, dyes, or artificial sweeteners and have ZERO calories. Find out more at OptFlavors.com.

Find more of Allison on:

Muscular Development
Slim Pickins on Facebook
Allison's Website
For appearances, contact alifrahn@yahoo.com

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