I’ve teamed our beloved Double Chocolate Chip rice cakes with some good old peanut butter and protein powder to create a faux ice cream sandwich that tastes so good! With only three ingredients, this snack is so simple to make and depending upon whether or not you want to freeze it, you can be eating it in minutes!
Acorn squash has a beautifully nutty flavor that pairs perfectly with the apples and seasonings to give you a taste of apple pie without any of the guilt!
What if cheesecake wasn’t fattening? Think that would only be a dream? Well, my Mini Protein Cheesecakes are the closest thing to turning that dream into a reality
It’s almost Valentine’s Day… what a perfect time for makin’ whoopie— Whoopie Pies, that is! These are also referred to as Black Moons, Devil Dogs, Big Fat Oreos; nonetheless, they are delicious.
If you have ever eaten at a Mexican restaurant, you know that there is just something about that sizzling plate of fajitas that gets you hooked each and every time. Inherently, the meat, peppers and onions that this dish is traditionally comprised of are all healthy; however, the excess oil, tortillas and all of the fix-ins can really start to rack up the calories.
My Chocolate PB Protein Parfait utilizes one of my prior recipes (Devil’s Food Mug Cake) to combine layers of moist chocolate cake, with creamy vanilla yogurt, and chocolate peanut butter yogurt. It has only 14 grams of carbohydrates, 6.5 grams of fat, and a whopping 30 grams of protein per serving!
I’m bringing you a delicious Chocolate Almond Protein cookie that takes only 10 minutes to bake, has only 115 calories, no added sugar, and 9 grams of protein!
What better way to start your day than with this delicious power grain? My Apple Cinnamon Quinoa combines the nutty flavor and fluffy texture of the quinoa with the sweet flavors of the apple and cinnamon to create a perfect harmony for your taste buds.
Get to baking and sink your teeth into my guiltless Cinnamon Coffee Cake that actually has 18 grams of protein with only 4 grams of fat!
With only 60 calories per cup, incorporate butternut squash into your meals to provide delicious bulk that will leave your mouth and stomach satisfied.