Typically when I write my recipes, I will just list a generic whey, casein or blended protein in the ingredients. However, every once in a while I come across a protein that I just can’t help but mention and Jamie Eason’s signature protein line has led me to do just that! Enjoy!
Zucchini is such a versatile vegetable. With its mild flavor and subtle texture, it can be used in a variety of dishes. With that being said, I used it in today’s recipe for the base of my Meatball Parm Stuffed Zucchini, as it allows for the full flavor of the meat to come through and provides a low-carb alternative to the standard bread roll or pasta that typically accompanies this dish.
I admit that I always bought my almond milk in the past until I decided to make my own. Yes, it is certainly more time consuming than just going to pick up at the store, but the taste is absolutely awesome! Try making it in your very own kitchen and be creative with your add-ins (see some of my variation options below the recipe). Enjoy!
Doughnuts for breakfast?! Is it a cheat meal? Not in this case (at least it doesn’t have to be)! Each doughnut hole has only 60 calories, 2 grams of fat and absolutely no sugar! These are simple to make and easy to store for a great breakfast treat.
If you love sushi, but have never made it because you were intimidated or didn’t know how, then this recipe will be just perfect for you! As with anything, the more that you practice, the better you will get at it.
If you have ever eaten at a Mexican restaurant, you know that there is just something about that sizzling plate of fajitas that gets you hooked each and every time. Inherently, the meat, peppers and onions that this dish is traditionally comprised of are all healthy; however, the excess oil, tortillas and all of the fix-ins can really start to rack up the calories.
If you’re scratching your head and thinking, “Meatballs on a skewer?” you’re probably not the only one! However, once you see how deliciously moist and flavorful these meatballs are, they will quite possibly become one of your new favorite staples!
The beloved peanut butter and jelly sandwich is hard to top! We all know it, which is why a lot of companies come out with “PB&J” flavored products. Well, I belong right in this camp as I present to you my PB&J Thumbprint Protein Cookies.
By using a food processor to prepare fresh salmon in this recipe, you will see how awesomely different this meal becomes. Not only is it super easy, but it’s also so incredibly flavorful. What’s more, you can change it up and add your own favorite proteins, veggies, herbs and spices to create your very own version. Have fun and be creative! Don’t let food get boring. Enjoy my simple, low-carb Salmon Veggie Burgers and love every bite (and the easy clean-up)!