Zucchini is such a versatile vegetable with its mild flavor and subtle texture that it can be used in a variety of dishes. With that being said, I used it in my recipe for the base of my Chicken Pizza Zucchini Boats, as it allows for the full flavor of the “pizza” filling to come through and provides a low-carb alternative to the dough that is used. To lower the calories even further, I used low-fat cheese. Enjoy!
My Protein Graham Crackers are the perfect blend of sweet, salty and crunchy to give you a treat that you can feel good about eating!
Though there are many foods fall under the fish category, what better way to really spice up your meals than with a variety of yummy shrimp?! Not only are they packed with protein, but they also leave a satisfying taste in your mouth and make dieting so much more fun. Try these five satisfying and healthy variations and enjoy mixing up your meals with some delicious shrimp!
My Deep Chocolate “Candy” Nut Bars are basically just like regular chocolate bars, but without the sugar and unhealthy fats. They are absolutely delicious and the best part is that you control the sweetness.
Everyone loves pancakes for breakfast (or for any meal!), but what we don’t love is the excess calories. But the good news is that with a few swaps and additions, pancakes can easily be transformed into a healthy, protein-packed meal. Try these seven delicious and satisfying variations and enjoy your pancakes guilt free!
Typically, coconut shrimp dishes are fried and battered in tons of oil and excess flour and served with sugary dipping sauces. My version of coconut shrimp is baked with NO oil and no flour and served with a sugar-free dipping sauce! It has less than 10 grams of fat per serving.
My Iced Raspberry Almond Muffins are iced with a delicious protein drizzle and have absolutely no added sugar. They are dense and filling, which make them a perfect treat to keep you satisfied. If you are sensitive to gluten, you won’t have to worry as they are gluten-free (assuming you use gluten-free oats).
Check out my favorite simple recipes for both a sweet and savory version of the yam chip. With 20 grams of carbs and only 140 calories per serving, they make for a great carbohydrate to add to any meal, especially pre- or post-workout.
Craving something slim and savory? Try this super simple Spicy Shrimp Salad recipe ready in 10 minutes or less!
I found that butternut squash is best when baked in the oven. Like the sweet potato, it is so versatile that you could bake with cinnamon and practically have a dessert or bake with delicious spices for a wonderful savory dish. Give it a whirl!