Generally, I'm a huge fan of a protein ball, but I have to admit that these would have to be up there with the best that I've had. Packed full of protein and good fats, these balls are a great energy boost and free of any nasties. They are super quick and easy to make, and they taste so good it might be hard to keep them around for long.
Hellooooo ZUCCHINI COCONUT BREAD! I did it. It actually has the texture of REAL bread. It doesn't fall apart and you can even spread things on it— and for those who are familiar with "healthy" breads, this is a big deal. This bread is vegan, paleo, low fat, low carb and high in those good omega-3 fats our bodies need.
Sometimes you just need to fill a delicious void— I mean, health-conscious people need pizza, too! This bad boy is a complete necessity to have up your sleeve to prevent a major food slip-up when trying to stay super focused and on track. For those of you who have dabbled in the world of gluten-free pizzas and cauliflower pizzas, know that finding a base that stays together is a rare find. Well look no further; this is the answer to all your healthy gluten-free pizza base needs.
Because sometimes you just want a brownie! Now, that certainly is not a big deal from time to time. But if you’re left with an overwhelming feeling of guilt, then my recipe might be just perfect for you! There’s something about this rich and delicious treat that keeps it fresh in our minds ... so let’s keep it off our waistlines by making a healthier version.
What better way to start your day than with this delicious power grain? My Apple Cinnamon Quinoa combines the nutty flavor and fluffy texture of the quinoa with the sweet flavors of the apple and cinnamon to create a perfect harmony for your taste buds.
Talk about delicious! This one will have you shocking guests when you tell them it's free of any nasty things and waistline-friendly (yes, this is one of those “fat-is-your-friend” things). I'm telling you, it's THAT good.
Typically, coconut shrimp dishes are fried and battered in tons of oil and excess flour and served with sugary dipping sauces. My version of coconut shrimp is baked with NO oil and no flour and served with a sugar-free dipping sauce! It has less than 10 grams of fat per serving.
How about Hot n’ Spicy Stuffed Peppers! You’ll be the hit of the party with this mouth-watering, Mexican-inspired meal! Kick up the spiciness according to your liking to get that metabolism revved even further! It’s time to have some good old-fashioned genuine fun!
Happy Cinco de Mayo! This Mexican holiday celebrates the Battle of Puebla— which took place in 1862— and today is a popular way to celebrate Mexican heritage. If you want to get in the festive spirit, try this Healthy Baked Churro recipe from Gennifer Strobo, a top IFBB Figure Pro and Bombshell Fitness Director of Operations and Nutrition Specialist.
I'm all about the superfoods, and these bad boys are packed with them! I'm convinced the more I eat, I get closer and closer to becoming a super hero, right?! These babies check off all the boxes— they are paleo, vegan, gluten free and sugar-free, which makes them the perfect afternoon pick-me-up that will cure that chocolate craving or even act as a pre-workout energy boost. I've perfected the recipe, so the matcha does not taste "too green" or like dirt.