With the hot summer months quickly approaching, this is the perfect treat for when those sweet tooth cravings kick in! Not only are my Berry Granola Greek Yogurt Popsicles super easy to make, they have NO added sugar, 6 grams of fiber to keep you satisfied, and less than 2 grams of fat!
What if cheesecake wasn’t fattening? Think that would only be a dream? Well, my Mini Protein Cheesecakes are the closest thing to turning that dream into a reality
Get to baking and sink your teeth into my guiltless Cinnamon Coffee Cake that actually has 18 grams of protein with only 4 grams of fat!
How about Hot n’ Spicy Stuffed Peppers! You’ll be the hit of the party with this mouth-watering, Mexican-inspired meal! Kick up the spiciness according to your liking to get that metabolism revved even further! It’s time to have some good old-fashioned genuine fun!
Happy Cinco de Mayo! This Mexican holiday celebrates the Battle of Puebla— which took place in 1862— and today is a popular way to celebrate Mexican heritage. If you want to get in the festive spirit, try this Healthy Baked Churro recipe from Gennifer Strobo, a top IFBB Figure Pro and Bombshell Fitness Director of Operations and Nutrition Specialist.
This dish is a powerhouse of omega-3s and loaded with fiber. Savor your Avocado Baked Eggs as a meal or side dish for breakfast or any time of the day. Enjoy!
Typically when I write my recipes, I will just list a generic whey, casein or blended protein in the ingredients. However, every once in a while I come across a protein that I just can’t help but mention and Jamie Eason’s signature protein line has led me to do just that! Enjoy!
Looking for a convenient eating solution that is portable and portion-controlled and doesn’t require too much cooking? How about a Mason Jar Meal? It’s super easy! J Here are six simple Mason Jar Meals worth trying.
As a busy mom, simple and convenient has been my mantra, and so this Peanut Butter Protein Cake has been a new favorite— it is so easy to make and tastes so good! And with fewer than 150 calories, it’s a very light and satisfying meal.
Zucchini is such a versatile vegetable. With its mild flavor and subtle texture, it can be used in a variety of dishes. With that being said, I used it in today’s recipe for the base of my Meatball Parm Stuffed Zucchini, as it allows for the full flavor of the meat to come through and provides a low-carb alternative to the standard bread roll or pasta that typically accompanies this dish.