The beloved peanut butter and jelly sandwich is hard to top! We all know it, which is why a lot of companies come out with “PB&J” flavored products. Well, I belong right in this camp as I present to you my PB&J Thumbprint Protein Cookies.
By using a food processor to prepare fresh salmon in this recipe, you will see how awesomely different this meal becomes. Not only is it super easy, but it’s also so incredibly flavorful. What’s more, you can change it up and add your own favorite proteins, veggies, herbs and spices to create your very own version. Have fun and be creative! Don’t let food get boring. Enjoy my simple, low-carb Salmon Veggie Burgers and love every bite (and the easy clean-up)!
We’ve compiled some of these guilt-free and delicious recipes from Allison Frahn that are PERFECT for Valentine’s Day! Give one or a few of these a try with your sweetie— we know you will fall in LOVE with each one. Happy Valentine’s Day!
Valentine’s Day is tomorrow! Do you want a simple, festive, yet healthy treat that you can make just minutes before your celebration (even if they are all for yourself)? Let me help! These Chocolate Dipped Strawberries have three simple ingredients and are so quick and easy to make!
Fun and easy to make … pretty to look at … impressive to guests … delicious to eat! What sounds better than that? If you want to get this experience from your very own cooking, then my Tomato Basil Stuffed Chicken Breast is perfect for you! This beautiful dish looks a lot harder to prepare than it really is, thus impressing your guests (or just yourself for that matter).
My version of Peach Cobbler Overnight Oats combines fresh peaches with just enough sweet and spice, layered with creamy yogurt and the nutty flavor and awesome texture of the soaked oats to provide a breakfast treat that you simply will enjoy every bite of. It is so simple to make, so pretty to look at, and so fun to eat. Enjoy!
One of my favorite variations on the standard bowl of oatmeal is to treat myself to my Oatmeal Breakfast Cake. It is absolutely delicious. The walnuts, raisins, cinnamon, and allspice combine to give it a warm, vibrant flavor while the protein powder and stevia add just the right amount of sweetness. The beauty about this cake is that you can make it and easily take it with you on the go for the rest of the week.
The holidays have quickly come and passed… and now lots of New Year's resolutions abound! With that, what better way to celebrate and stick to your New Year's resolution than with a big chocolate raspberry frosted cupcake?!
This Quinoa Greek Parfait will help jump-start your metabolism and get your day started out right. Make a few for the week so that you can simply grab your parfait and a spoon and enjoy on the go!
If you want some a healthy treat to serve to your friends at a gathering, I have got the perfect recipe for you! My Rice Pudding Balls are so incredibly pretty to set on your table for your guests to enjoy.