No-guilt, Zero-calorie Pasta!

Shed pounds with this miracle recipe

No-guilt, Zero-calorie Pasta! - Shed pounds with this miracle recipe
When it comes to eating, I tend to stay in a certain calorie range. On my higher days, I eat in the 1,600-calorie range and on my lower days I eat 1,400 calories. I have always eaten around my training and day-to-day life. But eating clean doesn’t have to be BORING— I’ve said it once and I’ll say it again! I have found I can even have PASTA— yes, PASTA— on my lower calorie days!

It’s a miracle! No, really, it’s the Miracle Noodle, which I have implemented in my daily diet. This no-calorie noodle sounds too good to be true, right? Well, at first I was taken aback when I cut the bag open and it smelled weird. I thought, “Great, wasted my money…” Then I simply added a few spices and ingredients and it was like I was eating the real deal!

Here are some facts about Miracle noodles, according to their website

• Miracle noodles are made mainly of soluble fiber, which slows digestion and prolongs the sensation of fullness. Slowed digestion also allows more nutrients to be absorbed.

• A slower digestive process means the absorption of glucose is slowed, requiring a slower release of insulin from the pancreas. This aids in the normalization of blood glucose after eating a meal, so Miracle noodles may help type II diabetes.

• Replacing just one meal per day with Miracle Noodle can significantly increase your fiber intake while lowering your total calorie intake.

• Miracle noodles may even help lower cholesterol, since soluble fiber binds to bile acids that contain cholesterol, which is then excreted.

Intrigued, I thought I would give it a try. So I did and LOVED it! The kicker— the scale has not budged and I am actually leaning down and losing weight! I decided to share a recipe with you all so you can give this miracle a try! So instead of “Breakfast with Tiffany” today is “Dinner with Tiffany!

It’s a MIRACLE Tomato Basil Pasta with Lemon Pepper Baked Tilapia

No-guilt, Zero-calorie Pasta! - Shed pounds with this miracle recipeIngredients:
1 whole bag of Miracle fettuccine noodles
1/4 tsp sea salt
¼ tsp black pepper
1 tsp basil
1 tsp olive oil
½ tsp fresh ground garlic
¼ c no-sugar-added tomato basil marinara

Rinse noodles under running water for 1 minute. Make sure all water is drained during this process and after to make sure it’s all dry. Combine all ingredients in a small saucepan and simmer for 5 minutes, and DONE— so easy and tasty! Oh did I mention the noodles are CALORIE FREE!!! (20 calories from the marinara sauce— which is optional. Noodles taste amazing with just spices as well!)

Fresh squeezed lemon
¼ tsp sea salt
Bake at 425 for 20 minutes

Optional additions/toppings
¼ avocado
½ tbsp. olive oil
Large salad
Grilled peppers

All of this was fewer than 300 calories! It’s such an amazing well-balanced meal. Eating clean is fun— if you make it fun. I always find little ways to trick myself by eating my foods in volume! I always have preferred to eat a huge meal under 300 calories versus 1,200-calorie fried greasy small meals.

Hope you enjoy this as much as I did!

Tiffany Boydston

Tiffany Boydston is an IFBB Bikini Pro and sponsored ALLMAX Athlete ! She’s also an ISSA Certified Personal Trainer, Crossfit Certified Trainer, Tapout Personal Trainer, certified nutrition specialist, and the Fitness Manager at David Barton Gym in Las Vegas.

Find more of Tiffany on:

Muscular Development
ALLMAX Athlete Profile
Tiffany is also sponsored by Flex ‘Till You’re Famous and Muscle Egg.

For sponsorship, appearances etc: Fitness Management Group