The Coconut Oil Health Craze

The Coconut Oil Health Craze

Is It a Big Fat Lie?

Many are still insisting that coconut oil is a healthy food, and that any warnings over it being unhealthy are unfounded. So, to show why the AHA arrived at this conclusion, we decided to take a closer look at coconut oil— and see why it’s now being touted as an unhealthy food.

ProSource® Raises the Bar

ProSource® Raises the Bar

Protein Bars With Delicious Taste

Protein bars are a way of life for fitness-minded people, who need quality fuel when they are on the go. While protein bars are quick and convenient, the taste and consistency of some protein bars leaves much to be desired, like a cross between Play-Doh and an unexpected gift from your pet.

6 Ways to Detox After the Holiday Season

6 Ways to Detox After the Holiday Season

Reset and Get Back on Track

With the holiday season just ending, overindulging at festive parties and get-togethers may have easily derailed your diet, and quickly. One treat can lead to many, while appetizers, drinks and carbohydrate-rich sides can have you eating your full amount of daily calories in one serving! If you’re ready to get back on track post-holiday, try these six detox diet tips to help you reset after a season of too many indulgences!

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