Are you interested in learning how competing actually works, what the NPC and IFBB are all about, what the judges are looking for, and the do's and don'ts of posing?
Ever feel like you run out of gas mid-workout? Keep your training intensity high during your next SEXY SHOULDER workout with a few of Jaime’s favorite supplements for increasing muscular endurance.
I remember looking into the fitness magazines and being in awe of all of the beautiful bikini and figure competitors. I wanted to train to look like them and be able to compete. The only issue was, I had no idea how or where to begin.
This weekend, I was able to come out on top of a great group of competitors and win the 2012 IFBB New York Pro Championships! It was an honor to compete with these great ladies and I'm blessed to have won my fourth pro contest in the past 7 months.
It is my pleasure to announce that IFBB Figure Pro and Two-Time Figure Olympia Champion Nicole Wilkins signed an exclusive digital media contract with Advanced Research Media. She is the FIRST female athlete to come under contract with Team MD/FitnessRx.