Recently Juliana took the time to discuss some tips, healthy summer advice, what motivates her, and more. But for much more with Juliana, be sure to check out the June issue for FitnessRx for Women, which includes a bikini abs workout poster and meal ...
Our April cover model, India Paulino, had an impressive year. The IFBB Bikini Pro won three IFBB shows last year, placed second at the 2012 Arnold Classic, and placed third IFBB Bikini Olympia. So it’s clear that India, a BSN athlete, knows what it takes to slim down and shape up, and can help us do the same!
Our December cover model Nathalia Melo was recently crowed the 2012 Olympia Bikini champion, so she knows exactly what it takes to get a tight booty. Recently this Brazilian beauty took the time to share some personal struggles, sources of motivation, as well as some tricks, tips and insider advice for shaping an award-winning body.
Our October cover girl, Dianna Dahlgren, knows just what it takes to get a tight booty and toned legs.
Juliana, who is also a cheerleader with the Atlanta Hawks, tells us more about herself, her training, and how she stays motivated.