In This Issue

In This Issue: April 2015

In This Issue: April 2015

Get in Cover Girl Shape For Summer

When it comes time to prepare for a contest or a magazine shoot, it takes a certain kind of perseverance, dedication and the right fitness plan in order to be “cover ready.” But you don’t have to be a fitness model to achieve such a total body transformation— if you’ve got the right tools, YOU, too, can look like a cover model by the time summer rolls around.

In This Issue: December

In This Issue: December

Holiday Fat-loss Special!

The December issue of FitnessRx for Women is packed with advice from the experts for getting through this season in a healthy manner without feeling like you are missing out, fat-burning diets, and a few intense and effective workouts that are easy to fit into your busy schedule, produce results fast, and help you to burn more fat and tone up from head to toe!

In This Issue: October

In This Issue: October

Blast Fat and Tone Every Inch!

We know that you, our FitnessRx Women, are out there doing what it takes to reach your goals and training hard, day in and day out. So in the October issue, we’ve got a lineup of four fabulously fit women— IFBB pros Nicole Wilkins, Yeshaira Robles, Ava Cowan and Ashley Kaltwasser— to help keep you inspired and training hard.

In This Issue: August

In This Issue: August

Summer Meltdown!

In the August issue of FitnessRx (available now), we’ve put together some of the most effective workouts for blasting fat and toning up for summer— along with the latest scientific research on healthy eating, diets, training and more.