In This Issue

Justine Munro: Behind the Scenes

Justine Munro: Behind the Scenes

Body Transformation Photo Shoot

Get a behind the scenes look at the FitnessRx for Women photo shoot with IFBB Bikini Pro Justine Munro. In this video, Justine gives a preview of the Four-week Body Transformation Plan you’ll find in the June issue (on sale now) while discussing motivation, finding a healthy balance and more!

Bianca Berry: Behind the Scenes

Bianca Berry: Behind the Scenes

Bombshell Booty Photo Shoot

Get a behind the scenes look at the FitnessRx for Women photo shoot with IFBB Bikini Pro Bianca Berry. In this video, Bianca gives a preview of the Bombshell Booty workout you’ll find in the June issue (on sale now) and explains why the exercises are effective for sculpting the glutes.

In This Issue: June 2015

In This Issue: June 2015

Summer Shape-up

Summer is almost here— and it’s crunch time! The June issue of FitnessRx for Women is all about burning fat and toning up in time for the warm weather. Since you are a FitnessRx for Women reader, we know that you already train hard. The June issue will help you take things up a notch with the best scientifically backed research on burning fat, high-intensity training for lean muscle, sculpting a six-pack and much more!

In This Issue: April 2015

In This Issue: April 2015

Get in Cover Girl Shape For Summer

When it comes time to prepare for a contest or a magazine shoot, it takes a certain kind of perseverance, dedication and the right fitness plan in order to be “cover ready.” But you don’t have to be a fitness model to achieve such a total body transformation— if you’ve got the right tools, YOU, too, can look like a cover model by the time summer rolls around.

In This Issue: December

In This Issue: December

Holiday Fat-loss Special!

The December issue of FitnessRx for Women is packed with advice from the experts for getting through this season in a healthy manner without feeling like you are missing out, fat-burning diets, and a few intense and effective workouts that are easy to fit into your busy schedule, produce results fast, and help you to burn more fat and tone up from head to toe!