It might be hard to believe, but summer will be here before we know it. That’s why it’s time to start preparing now by toning up, blasting fat and getting bikini ready!
Jen Selter never set out to be an Internet sensation, but today she has more than 2.2 million followers on the photo-sharing site Instagram. Quickly becoming famous for her glorious glutes, the 20-year-old rising star is now recognized wherever she goes, with tons of fans who look to Jen for inspiration in their own workouts.
Get a behind the scenes look at the FitnessRx For Women photo shoot with IFBB Figure Pro Gennifer Strobo! In this video, you'll get a preview of Gennifer's "Tiny Waist Workout" featured in our February 2014 issue (on sale now), an inside look at what goes down on set and some great tips on living fit. Check it out!
Most people make goals for the new year, and typically those goals have something to do with health and fitness. But all too often, these resolutions are forgotten about just a few weeks into the new year. But this is the year to do things different— so what exactly do you want to accomplish?
Believe it or not, the holidays are just around the corner. During this time, people often sabotage the hard work they put in all year by indulging a little too much and neglecting to find time to exercise. But this year can be different, because the December issue of FitnessRx for Women is the ultimate guide to a healthy holiday season!
Find everything you need to tone up and blast fat— including the latest scientifically backed, cutting-edge research— in the October issue of FitnessRx for Women.
In the August issue of FitnessRx for Women, our cover model— IFBB Bikini Pro Tawna Eubanks— describes herself as one of the “goofiest, craziest” people you’ll ever meet. But in addition to having a positive attitude and loving life, Tawna knows exactly what it takes to get toned legs and glutes for the bikini season.
Summer is here, but there’s still time to get lean and toned before the season ends! To help you achieve your goals, we’ve got everything you need to know in the August issue of FitnessRx for Women— including the best tips, workouts and advice from the experts, as well as scientifically-backed research on fat loss, training and healthy eating. PLUS, we’ve included a FREE poster with an awesome legs and glutes workout!
Recently Juliana took the time to discuss some tips, healthy summer advice, what motivates her, and more. But for much more with Juliana, be sure to check out the June issue for FitnessRx for Women, which includes a bikini abs workout poster and meal ...
Winter is over and bikini season is just around the corner! Time is running out to achieve your beach-ready body, but if you’ve still got some work to do, look no further than this month’s issue of FitnessRx!