Healthy Mind

Stop Comparing Yourself to Others!

Use Your Unique Gifts to Make Big Changes

In this day and age, it’s easy to get wrapped up in other people’s lives. The highlights are spread all over social media, complete with filters, angles and selfies. On the surface, it looks like everyone has fantastic and amazing lives.

Choose Friends Who Inspire You to Become Better

Are the People Closest to You Toxic?

Sometimes we need to stop and evaluate our relationships to determine if those around us are helping or hindering us. Changing your environment may be necessary to help you reach goals, pick up better habits and grow your circle of influence.