Treating Skin Discoloration

Treating Skin Discoloration

Effective Ingredients to Look For

Unevenness of skin tone is the number one complaint from women. There are dozens of products to help with discoloration, which often make promises that can’t be kept. Unfortunately, even the best products will take two to three months before improvement is noticed. I will highlight some of the key ingredients to look for so that you can be your own skin-care expert.

DIY Coconut Oil Hair Mask

DIY Coconut Oil Hair Mask

For Smooth and Shiny Locks

Rather than buying expensive hair products to keep your hair healthy and shiny, you can have yourself a little “DIY day” and create your own mask! Most oils only coat your hair but provide very minimal moisture and repair. Coconut oil actually penetrates the scalp and hair, providing full moisture while repairing damaged hair.

Dark Under Eye Circles

Dark Under Eye Circles

Causes and Remedies

Dark under eye circles are a common concern among women of all ages, often causing a tired and less youthful appearance. There are many different causes of under eye circles, and treatments are chosen based on the particular cause in each individual.

Gym Outfit Of The Week

Gym Outfit Of The Week

Week 6: Calia, Under Armour, Nike

Hey there ladies, Coach Holly here! After many years in the gym, I’ve worn just about every brand of fitness clothing on the market. I remember when the only place to get clothes to wear to the gym was a sporting goods store— when yoga pants were called stirrup pants and we wore sweatpants and crop tops, not $98 leggings

Skin Care In Your 30’s

Skin Care In Your 30’s

Your Facial Fitness Regiment

Hopefully, a skincare regiment was started in your earlier years and this transition will be easy. Now’s the time to take action to find the right products and services for you to help take care of what your skin can no longer do on its own.

Protect Your Hair From Summer Sun

Protect Your Hair From Summer Sun

5 Tips!

Although Summer is the perfect time to be outdoors, it is also a time to be extra caring towards your hair. Keeping your hair healthy during summer is more important than you think. Here are 5 tips to protect your hair from the heat, sun, and humidity during the hottest days of summer!

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