If you are anything like me, then you have a slight problem with hoarding makeup. I keep an obscene amount of expired/empty cosmetics because it may have an adorable container or simply because I'm not over the fact that the product is gone. But, how do you really know when you should be throwing out your makeup? The reality is that the second you open your makeup, it's just a matter of time before the product is contaminated. Some products last longer than others, but you may be surprised on how frequently you should be replacing your makeup!
The natural aging process begins in the mid-20s at a cellular level, but isn’t always visually obvious until your 30s. Getting a jumpstart on it early will keep it affordable and simple, as it is much more costly if you abuse your skin and try to reverse damage later on.
Protecting your skin is important for anti-aging and health. Here are five things you can do to improve the health and look of your skin:
As a busy women’s health and beauty physician, I am frequently asked about my own skin care regimen. We have long appreciated the benefits of regular exercise for our heart, brain, bones and muscles. Exercise also helps to keep your skin looking youthful
For those of you who have really oily skin, you may be wondering about the best way to deal with it, and whether or not you still have to moisturize. If you fall into this category, you are not alone! After all, it is a common issue for women.
Dr. Jennifer Haley, a board-certified dermatologist, answers a few common skin-related questions sent in by FitnessRx readers!
Being a hairstylist, I’m always looking for ways to keep hair in tip-top shape, which can be a challenge when you live the fit life.
In general, acne has a number of causes: hormones, inflammation, clogging of the pores, and bacteria. Anything that can worsen one of these factors will predispose you to breakouts.
Hey there ladies, Coach Holly here! After many years in the gym, I’ve worn just about every brand of fitness clothing on the market. I remember when the only place to get clothes to wear to the gym was a sporting goods store— when yoga pants were called stirrup pants and we wore sweatpants and crop tops, not $98 leggings
You’re at the age your mom started counting backwards. Not you, though. You’ve got Grace on your side to keep you looking and feeling as youthful as ever…
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