Winter is often accompanied by unwanted changes to skin. Your skin may develop dryness, itching, and a cosmetically unappealing sallow and lackluster appearance. Understanding how your skin reacts to seasonal changes and what you can do about it will keep it glowing all year long.
Working out gives your skin a beautiful glow. However, if you aren't careful, your skin's natural oils plus dirt and bacteria can lead to acne. None of us want that. FitnessRx Beauty Columnist Shelsea Sanchez shares 6 expert tips to help keep your skin clear and healthy while you regularly get your sweat on.
FitnessRx Beauty Columnist and IFBB Bikini Pro Shelsea Sanchez shares an in-depth tutorial to you perfect your stage look. Check it out!
FitnessRx Beauty Columnist Shelsea Sanchez shows us how to quickly polish up post workout with her 7-Minute Makeup Tutorial. Her speedy tips will have you looking gorgeous, glowy and fresh fast, so you can feel fab for the next stop in your busy day.
You've been training hard and eating right, and now it's time to get polished up for your special event! In this video, Shelsea shares tip to help you de-puff your eyes and body, get glowing skin and feel fab.
In today's video, Shelsea shares a selection of her favorite FIT BEAUTY MUST-HAVES to help you get polished up FAST after a serious sweat session, including products to make a blow out last, a headband that stays put, clear and glowing skin products, natural deodorant and the towel you can't live without.
Summer is officially here! To help celebrate the beginning of our favorite season and get your hair looking summer sexy (just like your fit, sculpted body), Beauty expert Shelsea Montes Sanchez shows us how to master the BEACHY WAVES HAIRSTYLE!
You had the perfect midsection, at least before you got pregnant. But ever since you delivered that wonderful bundle of joy, your belly is just not what is once was. So can you ever get back those amazing abs you had before your pregnancy? How long will it take? What should you do?
Being a hairstylist, I’m always looking for ways to keep hair in tip-top shape, which can be a challenge when you live the fit life.
There are a lot of options out there. I've picked my favorite two which make up about 90 percent of my workout wardrobe.