If you are short on time and can’t make it to the gym, give this lower body band blast a try! Bands are a great fitness tool to help sculpt and blast fat. Plus, they are portable and can be easily taken anywhere.
Short on time? Can’t make it to the gym? Try this do-anywhere workout to make your upper body burn, baby, burn while burning some serious calories. All you need is a resistance band, ittle open space & 25 minutes!
Short on time? Can’t make it to the gym? Try this do-anywhere workout to blast fat and your lower body fast. All you need is a little open space & 25 minutes!
Whether you are hosting a Thanksgiving gathering or traveling to one, getting to the gym isn't always doable. However, you can still squeeze in a sweat from the comfort of your home or hotel room before you head off to celebrate with loved ones.
Have you been performing my Fit Fast Workouts for a while and want to amp things up? Or, are you new to Fit Fast and just want to test your endurance? Then, you will love this Challenge Workout!
The Bosu ball is a great tool for increasing stability and performing familiar exercises in new and challenging ways. Here is a Fit Fast workout using the Bosu ball that will really increase your calorie burn in a short amount of time!
This Fit Fast workout combines cardio and strength exercises, so that you can go the more done in a short amount of time!
Short on time or can’t make it to the gym? Try this 25 minute workout you can do ANYWHERE at anytime.
Just when you thought FIT FAST couldn’t get faster, I’m coming at ya with a crazy intense workout to kick your butt in just 15 minutes. I know you can find 15 minutes – so no excuses!
Short on time or can't make it to the gym? Try this 25 minute workout you can do anywhere at anytime. I recommend taking it outdoors so you can enjoy the beautiful summer weather!