Companies can make claims without any scientific proof, so it is imperative to do your research. Let’s discuss some reputable supplements with science behind them that can help you reach your beauty goals.
While I certainly believe in keeping an open mind to evolving and progressive skin care strategies, over-exaggerated hype often takes center stage. So, in this forum, I am going to honestly discuss some of the trends, how they work, and if they are worth trying.
Learning a new skill or even driving a different route home will result in a stronger brain; pounding the pavement, performing some HIIT or lifting weights will result in stronger muscles, bones and heart. Fortunately and unfortunately, in today’s society, things have become automated physically, yet our brains and stress levels are through the roof.
For busy women, taking care of your skin does not have to be complicated or a full-time job. A few simple tricks and modifications to your routine will give you the radiant skin you deserve.
If you have cellulite, you are not alone. Cellulite affects more than 85 percent of all women to some degree. It is characterized by alterations to the skin surface, presenting as dimpled or puckered skin, primarily involving the thighs and buttocks. With the advances in technology and more women demanding treatment, significant research has gone into better understanding and treating cellulite in the last decade.
Melanoma is the leading cause of cancer death for young adults 25-30 years old. The incidence of melanoma has doubled in the last 25 years. Unless it is found early, it can be deadly. One American dies of melanoma every hour. If detected early, survival rate can be 99 percent. One in 58 Americans will develop melanoma.
Acne has a number of causes: hormones, inflammation, clogging of the pores, and bacteria. Anything that can worsen one of these factors will predispose you to breakouts. Here are some tips for controlling hormones and inflammation
The natural aging process begins in the mid-20s at a cellular level, but isn’t always visually obvious until your 30s. Getting a jumpstart on it early will keep it affordable and simple, as it is much more costly if you abuse your skin and try to reverse damage later on.
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