Holiday Cranberry Black Bean Brownie Bars

Holiday Cranberry Black Bean Brownie Bars

High Protein and Gluten Free

It's that time of year where high-calorie desserts and dishes surround us and can make it hard to keep our waistlines trim. Too much sugar and fat can reverse all the progress you have been working so hard for! Instead of eating too many sugary, high-fat foods, it is important to load up on treats that taste amazing but won't jeopardize your hard work.

Healthy Cooking Ideas

Healthy Cooking Ideas

Make Your Meals More Healthy

Typically, the weekends offer a little more downtime so take advantage of it and get creative. Find a recipe you wish to try and go for it! If the recipe isn't completely healthy, there are ways you can modify any recipe to make it healthier and "Gina Approved".

Nutrition On The Go!

Nutrition On The Go!

A must-have tool for the fit & busy

In this quick video, Gina Aliotti shares her new favorite tool for bringing good nutrition with her wherever she goes. (And, as a busy mom and business owner, she's pretty much always on the move). If you too are fit and busy, you will love this tip. Check it out!

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