Summer Body Prep Circuit

Summer Body Prep Circuit

Timesaving Workout

We are officially building our summer bodies NOW. You will love this circuit workout because it will help shape the upper and lower body while boosting the metabolism and tapping into those fat stores. I am all about efficiency, and this circuit workout is a great way to be efficient with your time while reaching your bikini body goals.

6 Ways to Make Healthy Eating Affordable

6 Ways to Make Healthy Eating Affordable

Easy Money-Saving Tips

All too often I hear people say that they cannot afford to eat healthy. There is no doubt that healthier options can be a bit more expensive than the processed options. However, this shouldn't detour you from eating healthy! There are ways you can make healthy eating affordable, and finding ways to get more bang for your buck can be easier than you thought! When it comes to diet-friendly foods, check out these tips to keep both your weight and wallet in check.

Full-Body Bikini Circuit

Full-Body Bikini Circuit

No Gym Necessary!

It is time to really start focusing on that summer body NOW! This is the time when that summer body is sculpted and that toned body is created. It doesn’t take much time and it sure doesn’t take a lot of equipment, but it will require you to commit yourself to moving your body and getting more consistent with your workouts. Check out this NO GYM necessary full-body circuit to kickstart you into reaching your bikini bod.

Bodyweight Ab and Glute Circuit

Bodyweight Ab and Glute Circuit

Target the Belly and Backside

Whether you work out at home or in the gym, check out this awesome ab and glute circuit workout that requires very minimal equipment and time. Target both your belly and backside with only an exercise ball and your own bodyweight. Give this one a try and let me know what you think!

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