Low-Fat Taco Salad

Low-Fat Taco Salad

Enjoy Every Last Morsel Without Guilt!

My Low-Fat/Low-Carb Taco Salad is so easy to make and so incredibly delicious. What's more? There's basically no cleanup since you, well, eat the bowl! This salad is perfect for those summer days when you don't feel like eating anything hot or heavy. Enjoy!

Zucchini Pasta Salad

Zucchini Pasta Salad

A Low-cal, Low-carb Spin on Pasta

Sometimes, nothing will take the place of the “real” thing. However, if you love pasta but are avoiding it due to nutrition guidelines, these noodles should certainly become a staple in your meals. They are healthy, filling, low calorie and low carb! How? They are made from zucchini!

WeHo Kale Salad

WeHo Kale Salad

Low-calorie, Nutrient-Dense Meal

This tangy kale salad recipe exemplifies the delicious and healthy “Medi-Cali” style of cuisine favored by many West Hollywood (“WeHo”) denizens. Give this recipe a try for an easy way to incorporate the superfood kale into your diet!

Fiesta Taco Salad

Fiesta Taco Salad

Flavor-packed Dish for Labor Day

My Fiesta Taco Salad is loaded with a variety of flavorful ingredients and textures that make this dish stand-alone. The best part is that you can serve it as a side dish or simply add your favorite protein, such as grilled chicken or steak, and it becomes a meal in and of itself.

Build a Better Salad

Build a Better Salad

Six Steps Plus Easy Recipes

With summer being in full swing, lighter meals like salads are at the top of the healthy meal choice list. Unfortunately, typical salad buffet toppers like creamy dressing, bacon bits, croutons and macaroni salad can turn your bowl of green goodness into a calorie fest. However, that doesn’t mean you should be left with just a bed of leaf lettuce either.

Egg Salad Stuffed Tomato

Egg Salad Stuffed Tomato

Delicious, low-fat snack or side dish

If you avoid egg salad because you typically find it loaded with tons of mayonnaise but absolutely love the taste, well I have got the perfect recipe for you! I have taken your typical egg salad and replaced the high-fat mayo with a low-fat Greek yogurt, and I am pretty certain that you won’t miss that fat one bit!

FitnessRX for Women

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