Apple Cinnamon Quinoa

Apple Cinnamon Quinoa

A power grain to start your day

What better way to start your day than with this delicious power grain? My Apple Cinnamon Quinoa combines the nutty flavor and fluffy texture of the quinoa with the sweet flavors of the apple and cinnamon to create a perfect harmony for your taste buds.

Frosted Pumpkin Spice Cupcakes

Frosted Pumpkin Spice Cupcakes

A Low-fat Seasonal Treat

Pumpkin is not only delicious— it is also a very versatile vegetable that it is often used in sweets such as cookies and cakes, as well as savory dishes such as ravioli and soups. So I decided to create the best of both worlds by combining the sweet pumpkin spice cupcake with a savory cream cheese frosting.

Pecan Pumpkin Spice Bars

Pecan Pumpkin Spice Bars

Low Carb and Only 175 Calories

I eat pumpkins year round but with fall in the air, I have been inspired to try new recipes. These Pecan Pumpkin Spice Bars came out delicious and have the perfect nutritional breakdown of only 175 calories per bar! They make for the perfect anytime snack or pre-workout energy source.

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