Advanced Moves to Increase the Intensity
20 Minutes, AMRAP
Train Bis and Tris With One Machine!
What to bring, how to order & more!
Keeping it Real In Month 9 & Upper Body Workout
A Seasonal Twist on a Classic Dish
Accentuate Features Without Overdoing It
Get sculpted with suspension training
Lose Fat and Stay Healthy
Essential Tips for Optimal Health
What You Need & Why
Improve Your Push-up Strength
Effective Bodyweight Moves
Shape up using just a bench & dumbbells
Boost the burn with resistance
Circuit Training Workout
Leaning Out, Arm Muscle, Cutting Calories
A great switch-up for lower body
Prenatal Partner Workouts
A Well-balanced, Delicious Breakfast
Burn Fat, Suppress Cravings, Stay Focused
How fast can you go?
Challenge your legs with Jaime’s favorite exercises
Enjoy a flavorful & fat burning dinner
Low Calorie and Full of Flavor
And Tips To Improve Your Results
Posing, Photographers, Make-up & More!